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The Art of Being a Single Mum

Wander in Wonder: A Simple Guide to Grounding in Nature

Mar 24, 2026
 

If you are a single mum who is looking for an easy way to ground yourself and calm your nervous system, this video is a must watch.

I make reference to a simple, yet powerful practice that I learnt while studying my Masters.  And as mentioned in the video, click here to check out the images I captured when "wandering in wonder" at my local beach a few years ago.

I would love for you to share with me what you discover as you walk in wonder.  Share all the details here

Much love

Tanya x

 

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Tanya Di Michele

Single Mum Coach and Arts Therapist

Hi, Iā€™m Tanya, a single mum, Masters-qualified Arts Therapist, and the voice behind The Art of Being a Single Mum. This blog is a space for honest reflections on the emotional landscape of single motherhood, anxiety, and the messy middle that life often brings. I write from lived experience, with a deep belief that finding calm begins in the body: not by fixing ourselves, but by listening more closely. And that is the foundation that enables calm parenting to take shape with ease.