The Art of Being a Calm Mum

The After-Effects Of Calm Nobody Warns You About Sep 03, 2026

Nobody warns you that getting calmer can make you feel worse before it makes you feel better.

I found this out sitting in my car.

I'd just finished the school run, the kind of day that looks complet...

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Why a Pile of Dishes Sent Me Straight Back to My Marriage Aug 20, 2026

Five years after leaving my marriage as a single mum, I made the leap to move in with my partner. Last week, something happened that triggered me more than I have been in a long time.

On this particu...

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Why Do You Go From 0 to 100 in a Split Second With Your Kids? Jun 18, 2026

Do you ever wonder why you go from 0-100 in a split second when you are with your kids?

It feels like you are starting from 0, but the truth is you could be anywhere from 90 upwards before you reach ...

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This Week I Hit a Wall. Here's Why I'm Not Staying Quiet About It. May 21, 2026

I'm going to be honest with you.

This week has been hard.

Not hard in a "busy but managing it" kind of way. Hard in a "I have nothing left" kind of way.

I'm burnt out. And for a little while I did ...

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When the Mental Load Gets Too Heavy to Hold May 14, 2026

There are moments in life that stop you in your tracks.

Not the big dramatic ones you can see coming. The quiet ones. The ones that creep up on you when you're already running on empty.

Mine came in...

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You Can’t Control the Power Going Out (But You Can Control This) May 05, 2026

This time last week, I was sitting in my car with tears streaming down my face.

School refusal. Both boys. At the same time. It was a lot.

Today I’m sitting in my car again. Same car, same school ru...

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The Unexpected Place I Found Calm as a Single Mum Through Art Therapy Feb 24, 2026

I was at the beach yesterday. It was the first time in a long while without kids in tow. It got me thinking about my early days of divorce. Not long after I made the decision to leave my marriage, I h...

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The Three Anchors That Helped Me Survive Rock Bottom as a Single Mum Feb 12, 2026

Have you ever been asked, “Where do you see yourself in five years?”
And found yourself wondering what job you might have, or who you might be with?

If someone had asked me that question five years a...

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