The ArtĀ of Being a Single Mum

The Things We Normalise…And Then Wonder Why We Feel Overwhelmed Mar 31, 2026

This morning I caught up with a friend for coffee and we got talking about this process of normalising what is happening in our life.

For her it was in relation to overcommitting in her business and ...

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The Unexpected Place I Found Calm as a Single Mum Through Art Therapy Feb 24, 2026

I was at the beach yesterday. It was the first time in a long while without kids in tow. It got me thinking about my early days of divorce. Not long after I made the decision to leave my marriage, I h...

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Why Forcing Yourself to Feel Better Doesn’t Work: A Single Mum’s Experience with Anxiety Feb 05, 2026

About a week ago, I was sitting on my couch, tears streaming down my face, wondering how I’d managed to get to such a low point. As a single mum, I’ve become familiar with anxiety, but this time, it f...

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